My Experience with Insoles!

What is Foot Reflexology?

Reflexology is a practice based on the belief that specific areas on the soles of the feet correspond to different organs and systems in the body. By applying pressure to these points, practitioners aim to promote health and balance in the related areas. For example, the toes are thought to connect to the head and brain, the arch to the digestive organs, and the heel to the lower back or pelvic area.

Your experience suggests reflexology helped you identify a health issue early, leading to timely treatment. While scientific evidence on reflexology’s effectiveness is mixed—some studies show benefits for relaxation and pain relief, others find no significant impact—it’s often valued for its holistic approach and potential to encourage proactive health awareness. If it worked for you, that’s a meaningful outcome.

If you want to share more details about your case or explore specific reflexology points related to your treatment, I can provide further insights or even analyze any related content (like reflexology charts) if you upload them.